Emotional Well-Being Begins Here

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Our Core Services

Personalized support to overcome emotional challenges, build resilience, and rediscover inner peace.

Individual Counselling & Common Psychological Issues

One-on-one counseling to support emotional well-being, self-growth, and personal healing.

Family & Marital Counselling & Therapy Services

Strengthening family bonds and resolving marital challenges through guided therapy.

Couples & Relationships Counselling & Therapy Services

Helping couples build trust, communication, and emotional connection.

Child & Teen Counselling & Therapy Services

Emotional and behavioral support for children and adolescents in a safe environment.

Separation & Divorce Counselling & Therapy

Compassionate support to navigate separation, healing, and emotional recovery.

LGBTQIA+ Counselling & Support

Inclusive, affirming counseling and emotional support for LGBTQIA+ individuals.

Counselling Services

  • Individual Counselling
  • Child & Teen Counselling
  • Marriage & Family Counselling
  • Relationship & Couples Counselling
  • Educational Institution Support
  • Academic & Career Counselling
  • Corporate Psychology Services
  • Group & Community Services

Therapy Services

  • Cognitive Behavioral Therapy (CBT) & REBT
  • Dialectical Behavioral Therapy (DBT) & ACT
  • Psychodynamic Therapy
  • Humanistic Therapy
  • Family Systems Therapy
  • Art & Play Therapy

Healing & Holistic Wellness

  • Trauma Healing & Recovery
  • Grief & Loss Counselling
  • Relaxation & Mindfulness Techniques
  • Meditation Programs

Our Approach

At saanthwana, we believe healing begins with feeling head

01

A safe,
confidential
environment

02

Compassionate
and qualified
professionals

03

Personalized
care plans

04

Evidence-based
therapeutic
approaches

WHY CHOOSE SAANTHWANA
  • Experienced, compassionate counselors and therapists
  • Confidential, culturally sensitive care
  • Evidence-based & holistic approaches
  • Support for individuals, couples, families & communities
  • Safe, stigma-free healing environment
Saanthwana
Book a Session
Free Initial Counselling

Additional Offerings

Enrich your personal and professional life with our holistic programs and workshops that promote emotional wellness and growth.

Stress Management & Mindfulness Workshops

Learn techniques to reduce stress, enhance calmness, and improve focus through guided mindfulness practices.

Parenting Guidance Sessions

Empower parents with effective communication tools and emotional understanding to support children’s well-being.

Workplace Mental Health Programs

Improve employee well-being, productivity, and resilience through tailored workplace mental health initiatives.

Emotional Intelligence Training

Develop emotional awareness, empathy, and social skills to foster better relationships and decision-making.

Healing Circles & Self-Development Groups

Join guided group sessions to share, heal, and grow in a safe, supportive environment.

Psychometric Assessments & Career Guidance

Gain clarity on strengths, interests, and career paths through personalized psychometric evaluations.

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