How Child & Teen Counselling Helps

Child counselling support

Children and teenagers often feel deeply but struggle to express it in words. Counselling provides a safe way to share feelings—through talking, play, or guided activities.

At Saanthwana Counselling & Healing Center, child and teen counselling helps to:

Offer a safe place to talk, play, and share feelings Teach coping skills like calm breathing, problem-solving, and simple routines Build confidence, self-esteem, and healthy boundaries Improve communication between the child, parents, and school

Counselling is not about “fixing” a child — it’s about understanding and supporting them.

Benefits You Can Expect

Our counselling focuses on emotional regulation, confidence, and family connection.

Better control of emotions and fewer emotional outbursts

Reduced anxiety, fear, and sadness

Improved focus, motivation, and school attendance

Stronger friendships and social skills

Healthier sleep habits and screen-time balance

More trust, openness, and connection within the family

Our Child-Centered Approach at Saanthwana

We work gently—using play, conversation, and practical tools— to help children feel safe and understood.

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Child-friendly & developmentally appropriate

Designed to match each child’s age and needs

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Trauma-informed & emotionally safe

Creating safety and trust at every step

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Respectful of pace & personality

Every child is supported at their own speed

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Collaborative with parents

Parents involved when helpful and appropriate

Child & Teen Counselling Services We Offer

Play Therapy – emotional expression and behavioural support Counselling for Older Children & Teens – emotional regulation and confidence Support for ADHD & Autism-Related Challenges – life skills and routines School-Related Support – bullying, school refusal, and academic stress Grief & Trauma Support – after loss or difficult life events Confidence, Body Image & Online Safety – self-esteem and healthy boundaries Parent Coaching & Family Sessions – clear strategies for home

How Child & Teen Counselling Works

Parent consultation
  • Parent Consultation: Understanding the child’s needs and background
  • Child / Teen Sessions: Age-appropriate play, activities, or conversation
  • Skill Building: Coping skills, emotional expression, and problem-solving
  • Parent Guidance & Reviews: Practical tips and progress updates
Child therapy session

Session Options: In-Person & Online

Care: Private, Respectful, and Child-Safe

Why Choose Saanthwana Counselling & Healing Center for Your Child?

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Calm, welcoming, child-friendly environment

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Experienced counsellors for children and adolescents

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Strong focus on emotional safety and trust

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Practical guidance for parents

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Respectful of family values and cultural context

At Saanthwana, we care for children gently—and guide families with clarity.

Ready to Begin Your Healing Journey?

Reaching out can feel difficult. But it can also be the beginning of relief, understanding, and healing.

You deserve support. You deserve to feel heard.

Frequently Asked Questions

Clear answers to common questions so you can move forward with confidence.

Saanthwana provides emotional wellness support including individual therapy, family & marital counseling, child & teen therapy, LGBTQIA+ counseling, and separation/divorce support.

You can book a session through our online form, by calling us directly, or by clicking the “Book Free Consultation” button on our homepage.

Yes — all our counselors are trained professionals with certifications and extensive experience.

Yes, we offer both in-person and online counseling options.

Absolutely. All sessions are completely confidential.

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