A Gentle Affirmation

“Be who you are, and say what you feel, because those who matter don’t mind, and those who mind don’t matter.”

— Bernard Baruch

At Saanthwana Counselling & Healing Center, we deeply respect your identity, your story, and your right to be yourself.

How LGBTQIA+ Counselling Can Help

LGBTQIA+ counselling support

LGBTQIA+ counselling can be a powerful source of support for individuals navigating identity, relationships, and emotional wellbeing—especially in environments where understanding may be limited.

Counselling can help you to:

Explore sexual orientation, gender identity, and self-expression Navigate relationships, family expectations, and social pressures Manage stress, anxiety, depression, shame, or fear Build self-esteem, confidence, and emotional resilience

You do not need to have everything figured out to seek support.

LGBTQIA+ Counselling at Saanthwana

A space where your identity, experiences, and emotions are respected—without judgment or assumptions.

You are heard without judgment

Share your thoughts, emotions, and experiences openly, knowing they will be met with respect and understanding.

Non-judgmental emotional support

Your identity is respected

We affirm diverse sexual orientations, gender identities, and lived experiences—without labels or pressure.

Identity respect and emotional safety

Growth happens at your pace

Therapy moves forward in ways that feel safe, collaborative, and aligned with your personal journey.

Personal growth and self-acceptance

Support extends to relationships and families

Counselling can also help improve communication, boundaries, and understanding with loved ones.

Improved communication and relationships

Our Approach at Saanthwana

We do not try to change who you are—we support you in becoming more at peace with who you already are.

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Affirmative and inclusive

Respecting all identities

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Trauma-informed & emotionally safe

Care without judgment

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Client-led counselling

Your pace and boundaries matter

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Culturally sensitive

Respecting social and family contexts

Our LGBTQIA+ Counselling Services

LGBTQIA+ individuals seeking emotional support Gender identity and gender expression exploration Stress, anxiety, depression, or emotional overwhelm Relationship and family challenges Self-esteem, confidence, and identity concerns

The Counselling & Therapy Process

  • Initial Consultation: Confidential first meeting
  • Assessment & Understanding: Creating a supportive plan
  • Ongoing Sessions: Emotional exploration and coping skills
  • Support & Guidance: Validation and personal growth

Session Options:
Individual Counselling
Online or In-Person

Care:
Private, Respectful & Fully Confidential

Why Choose Saanthwana Counselling & Healing Center?

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Safe and welcoming space

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Experienced, empathetic counsellors

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Respect for privacy and dignity

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Support for healing and self-acceptance

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First-time counselling friendly

At Saanthwana, your identity is respected, affirmed, and valued.

Ready to Begin Your Healing Journey?

Reaching out can feel difficult. But it can also be the beginning of relief, understanding, and healing.

You deserve support. You deserve to feel heard.

Frequently Asked Questions

Clear answers to common questions so you can move forward with confidence.

Saanthwana provides emotional wellness support including individual therapy, family & marital counseling, child & teen therapy, LGBTQIA+ counseling, and separation/divorce support.

You can book a session through our online form, by calling us directly, or by clicking the “Book Free Consultation” button on our homepage.

Yes — all our counselors are trained professionals with certifications and extensive experience.

Yes, we offer both in-person and online counseling options.

Absolutely. All sessions are completely confidential.

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